Meditation, Buddhism & Yoga Center Phuket

Relax. Breathe. Be Mindful.

Meditation & yoga class for every body, every style, every day.

Feel good & happiness

Explore all classes

Relax. Breathe. Be Mindful.

A yoga class for every body, every style, every day.

Welcome

Welcome to Meditation, Buddhism & Yoga Center Phuket

Hello, my name is Ms. Taksawan Chaisuwan, but you can call me Wi. I am a proud Thai citizen residing in the serene island of Phuket. For many years, I have dedicated myself to the practices of meditation and yoga, guiding individuals towards inner peace and harmony.

As a devout Buddhist, I find solace and purpose in helping others discover the transformative power of meditation. For some time now, I have been volunteering at the revered Big Buddha Temple in Phuket, where I impart the art of meditation to seekers from all walks of life.

Every day, I witness a diverse spectrum of emotions and experiences – from stress and dissatisfaction to tranquility and balance – among people from around the globe. It is my heartfelt mission to assist those who seek to align their body, mind, and soul, fostering a state of harmony and well-being.

Meditation, in its essence, offers liberation from fears and worries, allowing individuals to embrace life with clarity and serenity. I have seen firsthand how this practice can profoundly transform lives, fostering positivity and happiness while reaping numerous health benefits.

Join me on this journey of self-discovery and empowerment. Together, let us embark on a path towards greater well-being and fulfillment.

Discover our wide range

Relax. Breathe. Be Mindful.

Mindfulness Meditation

In this form of meditation the focus is on consciously perceiving the present moment without making judgments. Attention is focused on the breath, physical sensations, thoughts or external sensory perceptions.

Breathing Meditation

Here you concentrate exclusively on your breath by observing the inhalation and exhalation and allowing your thoughts to calm down.

Sunrise Meditation

Experience the magic of a seaside sunrise with our morning sunrise meditation. Immerse yourself in the silence of the early morning hours and be inspired by the gentle waves and warm colors of the sky. Start your day in peace and serenity as you admire the sunrise over the horizon.

Sunset Meditation

Enjoy the tranquility of the evening with our sunset meditation by the sea. Be inspired by the soothing sounds of the waves and the warm colors of the sunset. Immerse yourself in a moment of inner silence and serenity as you admire the sunset over the horizon.

Meditation for kids

Through simple meditation techniques, children can learn to relax, focus, and cultivate inner peace. For example, meditation has been shown to be beneficial in managing conditions like ADHD, offering a natural and holistic approach to support children’s well-being.

Yoga

A combination of physical exercises, breathing techniques and meditation, yoga offers numerous physical and mental health benefits. From improving flexibility and strengthening muscles to promoting mental clarity and inner peace

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What we offer

Discover the transformative world of meditation!
With us you will find a wide range of meditation practices that are designed to bring body, mind and soul into harmony. We guide you through a journey of inner peace and mindfulness, regardless of your experience level or personal preferences.

Diverse forms of meditation
Individual care
Community experience

Flexible course times
Welcoming environment
Beginners & advanced users

Body & soul

Discover the transformative power of meditation for the mind and soul by immersing yourself in silence and finding inner peace. Experience the countless benefits such as stress relief, increased mindfulness, emotional balance and a deeper understanding of the self.

Who is meditation suitable for?

Meditation is recommended for almost everyone. Many people even meditate unconsciously, ``losing`` themselves in a particular thought, sensation, or activity.

Guided meditation

An instructor guides participants through a meditation by giving instructions, suggesting visualizations, or telling stories to achieve specific goals such as relaxation, self-reflection, or stress reduction.

Meditation for Kids

Through simple meditation techniques, children can learn to relax, focus, and cultivate inner peace.

Awaken your spirit with our Sunrise Meditation by the Sea! Start your day with strength and peace as you experience the magical sunrise over the sea. Treat yourself to this moment of inner contemplation and start your day with new energy and inspiration.

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From our gallery

Here are some impressions from our gallery